Self-Defense For Women! | Jackies Womens Interest Bazaar - Jonas ...

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Common-Sense & Self-Defence?Strategies & Techniques that Work!

Common-Sense and Self-Defence is an e-book designed to help women avoid the trauma of a sexual assault or rape. Simple, Powerful & Effective!

It is a handbook of Common-Sense and Self-Defence techniques that can be used effectively by females of all ages.

We do not propose to have an answer for every conceivable situation that may occur.

Every would-be assailant, every potential victim, and every environment where an attack takes place contains its own set of unique situational advantages and disadvantages.

However, we suggest that by adapting some Common-Sense Techniques into her life, and by becoming aware of her mental and physical potential, a women can, in many cases, protect herself from sexual assault and rape.

In this book, we have set forth some easy to follow guidelines that when adapted into her individual lifestyle, will help a woman completely avoid the possibility of an assault.

We realize though, that women are assaulted even under the most cautious of conditions, and it is for these situations that we offer Self-Defence alternatives.

Essential self-defense training from the elite British SAS.

Barry Davies is one of the most widely respected experts on the techniques and training of the elite British Special Air Service (SAS). In The SAS Self-Defense Handbook, Davies reveals the self-defense techniques of the SAS. The handbook is fully illustrated with nearly 130 photographs and illustrations that explain how to properly use your body and use everyday objects such as desktop items and cigarette lighters to protect yourself. Learn how to avoid physical attacks from humans and animals, and handle those confrontations that cannot be avoided. 83 color and 39 black-and-white illustrations

Source: http://www.jackiesbazaar.com/womensinterests/self-defense/self-defense-for-women-3

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