Thursday, June 2, 2011

74-Year-Old Redefines Looking Incredible At Any Age

With a six-pack and sculpted arms, Ernestine Shepherd has a body to die for. The 74-year-old fitness instructor holds the Guinness World Record for the oldest competitive female bodybuilder in the world. Reporter Deneen Brown profiled Shepherd in the latest edition of The Washington Post Magazine . Host Michel Martin speaks with Shepherd and Brown about living healthy and looking amazing at any age.

Source: http://www.npr.org/2011/06/01/136855656/74-year-old-redefines-looking-incredible-at-any-age?ft=1&f=46

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