Everest Base Camp Trekking: What to Take

When heading out to Everest Base Camp trekking for the first time, the question on many hopeful trekkers? lips is: what do I take? There is a wealth of equipment available with so much choice that it may seem overwhelming to some. Packing sensibly is of the utmost importance, so read on for a guide to what?s essential.

Choose Wisely

When you book an Everest Base Camp trekking trip, your tour operator should be able to provide you with a comprehensive gear list, or recommendations for products and suppliers. Given the extremes of weather and altitude you will be facing, and the changeable nature of the conditions, a versatile set of gear is essential. When faced with the wide selection of options and prices available, it might be helpful to ask yourself: what would I be most grateful for, up on a frozen mountainside? Choose excellent quality walking boots that fit well, a good range of lightweight, mid-weight and insulated clothing ? and don?t forget waterproofs. Protecting your head from weather ? rain, snow, or sun ? is also vital. Again, a range of gear is best, so consider bandanas or scarves, balaclavas, wool hats and sunhats. Protect your eyes from the sun with a good pair of sunglasses ? and take a spare, just in case.

Think Ahead

What will you want to have with you when settling into your camp or tea house for the evening? Books, diaries and games can all come in handy. Are you a light sleeper? You might want to take earplugs, if so. Double-check your toiletries and first aid kits ? there?s limited shopping opportunities while Everest Base Camp trekking. Do you have enough memory cards, and spare batteries, for your camera? Remember you will need to keep batteries warm and dry to ensure they keep working. Other items that often come in useful while trekking and camping include a headtorch, small towel, spare carrier and ziplock bags, and the all-essential sunscreen.

Finally ? Pack Smartly

Packing for your Everest Base Camp trekking experience is more than simply a case of throwing in everything you might want. Yes, you want to be well-prepared for any eventuality, but as your bag will be carried by a yak or porter, you will have a weight limit for your kitbag. It is also helpful to think about what to keep in your own daypack at all times ? extra clothing, waterproofs, health and first aid essentials, water and water purification tablets, and snacks are all good ideas.

Jude Limburn Turner is the Marketing Manager for Mountain Kingdoms, an adventure tour company who have run Everest Base Camp trekking itineraries for over 20 years. They now offer treks and tours worldwide, including destinations in North and South America, Europe, Africa, and Central and South East Asia.

Source: http://toddsblogs.com/travelandleisure/2012/06/29/everest-base-camp-trekking-what-to-take/

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