How to soothe painful asthma attacks at home

There are various measures being taken to relieve asthma and prevent episodes of asthma attacks at home, can not be too much. We must first eliminate the possible factors in the pathogenesis of allergic reactions, primarily in short reaction time involved to the test at home.

We first evaluate the most common causes of allergic reactions:

1) powders. Dust does not cause an allergic reaction time alone, but the inhalation ofDust causes discomfort in the airways, making coughing and wheezing.

The powder is not as easy as it seems to get rid of. a simple sweep of the soil does not lead to significant demand. What is it advisable to use the natural combination of hot water and lemon juice to clean the floor well, and vacuuming.

It is always advisable for you to avoid chemicals when it comes to asthma.

2) insects. Mosquitoes kill more people every yearall acts of terrorism combined, this shows how important it is to get your home insect-free, but this job is not for the average Joe, you should call an exterminator for that. What ever you do, not with these sprays to kill mosquitoes, the toxicity of these sprays is sufficient to cause severe asthma attacks

3) preservatives. Many fruits with pesticides, which can trigger asthma attacks sprayed. It is always advisable to buy yourFruit is organic or in a place very reliable. Remember that if an asthma attack occurs after eating a particular fruit is not random, a variety of products such as candy, soda and have a very high amount of preservatives, remember, two and two together are, if this reaction occurs .

. 4) Avoid Moisture: It is easy for infections are recorded in the wet, try to ensure that your rooms are air conditioned to ensure a cooland the house dry. Bacteria tend to die in the colder areas.

There are several ways to alleviate hope that the combination of cough, asthma, are one of the most popular:

1). Drink a combination of ginger, honey, cloves in hot water

2). Inhalation of vapor inside the body

3). Benefits from a special oil massage

It is always advisable for you to have a clean and healthy diet and exercise a little too careful but be careful not the things you can do to depress. isimportant to have a positive mental attitude was to ensure a minimum of asthma attacks.

Source: http://fitness-asthma.chailit.com/how-to-soothe-painful-asthma-attacks-at-home.html

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